All posts tagged "sleep"
-
653MedicalThe Impact of Poor Sleep on Health and Social Life
“The pressure to work more and sleep less is driving a global epidemic with worrying consequences,” said neuroscientist Matt Walker about the...
-
585MedicalMain Causes and Types of Sleep Disorders
Sleep disorder is the occurrence of changes in the sleeping habit of an individual. The disorder in the sleep cycle called circadian...
-
505MedicalBenefits of Waking up Early in the Morning
Waking up early in the morning has become an unusual thing for people nowadays. But if people understand the benefits and advantages...
-
497MedicalImportance of sleep among teenagers
Normally, teenagers should have 9-10 hours of sleep every night. However, teenagers, these days sleep for 6-7 hours every night. The importance...
-
476MedicalHealthy lifestyle for a healthy life
Health is a great blessing of God. A healthy lifestyle gives ways to maintain a healthy life. One can maintain a healthy...
