All posts tagged "sleep"
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843MedicalThe Impact of Poor Sleep on Health and Social Life
“The pressure to work more and sleep less is driving a global epidemic with worrying consequences,” said neuroscientist Matt Walker about the...
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712MedicalMain Causes and Types of Sleep Disorders
Sleep disorder is the occurrence of changes in the sleeping habit of an individual. The disorder in the sleep cycle called circadian...
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585MedicalBenefits of Waking up Early in the Morning
Waking up early in the morning has become an unusual thing for people nowadays. But if people understand the benefits and advantages...
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676MedicalImportance of sleep among teenagers
Normally, teenagers should have 9-10 hours of sleep every night. However, teenagers, these days sleep for 6-7 hours every night. The importance...
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559MedicalHealthy lifestyle for a healthy life
Health is a great blessing of God. A healthy lifestyle gives ways to maintain a healthy life. One can maintain a healthy...
