Fasting means to avoid eating and drinking from sunrise to sunset, at least that is what the Islamic meaning of fasting is....
Apple contains vitamins, dietary fiber, a range of nutrients and antioxidants. The wide range of nutrients helps in maintaining wellbeing and also...
In a meeting, friends were talking about their daily routine. Their work routine was doing a job or business. One said, that...
Physical activity is an essential part of a healthy lifestyle. People with a lack of physical activities face dangerous health disorders. Physical...
A person who is able to participate in daily activities with physical strength, mental and psychological health is considered to be healthy....
Pakistan is among those countries where people are least concerned with their health. Many people suffer from non-communicative diseases (NCD) due to...
Health is a great blessing of God. A healthy lifestyle gives ways to maintain a healthy life. One can maintain a healthy...