Losing weight is a common concern among our generation nowadays as the lifestyle has become very inactive. Daily life routines, eating habits,...
Surviving such a robotic and industrious life has become a tedious task for people of this age. Stress has taken over all...
Losing weight is indeed one of the most arduous tasks ever, but the fact is the real struggle starts when you have...
From prehistoric times, when the treatment of disease was based on the holistic approach, to present-day life treatment choices that are highly...
Before the adventure of scientific medicine, traditional medicine or folk medicine prevailed in practice for centuries for the treatment of different kinds...
Fitness is the ability to perform activities of daily living without getting tired. Physical fitness is a weapon against many diseases and...
Blood Sugar Blood sugar is a significant component found in the blood. It is an essential source of energy for the body....
Blood Sugar and a Sedentary Lifestyle High blood sugar is very common nowadays regardless of age or gender. Obesity and a sedentary...
“We are what we eat” a very well said phrase by Ludwig Feuerbach, a German philosopher. This notion simplifies the whole concept...
What is a bland diet? A bland diet often referred to as a “low residue diet” or “soft diet” is a diet...
Anxiety is a typical part of life. It’s a byproduct of living in a busy world. Anxiety isn’t all bad, though. It...
Cholesterol is a substance which can be found in human blood. Our body needs cholesterol to build healthy cells, but an increased...
Pakistan had a lot of laws and legislations to protect women against sexual harassment, and women in the workplace are still continuing...
Diabetes is a disease and having diabetes means that you have to be cautious and aware of everything you include in your...
Diabetes mellitus consist of a group of disease which affects how body uses blood glucose, which is an important source of energy...