All posts tagged "Diet"
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64healthHow Many Calories Should You Eat To Lose Weight
Losing weight is such a hustle for anyone who loves food. The thought of giving up on eating one’s favorite food hampers...
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93healthHow Intermittent Fasting Can Help You Lose Weight?
Intermittent fasting (IF): The type of eating plan that is designed in a way that the period of eating and fasting are...
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240lifestyleWhat Happens When You Eat Banana Every Day
Bananas are one of the most popular fruits available. In fact, over 100 billion bananas are produced each year. With that many...
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297lifestyleYo-Yo Dieting: How to Avoid Weight Loss and Regain
Losing weight is not an overnight process, it can take you months or even years to reach your desired weight. It is...
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328MedicalIs It Bad To Lose Weight Too Early?
Losing weight is a common concern among our generation nowadays as the lifestyle has become very inactive. Daily life routines, eating habits,...
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657TechnologyDo People Lose More Weight By Wearing Fitness Trackers?
What are fitness trackers? Fitness trackers are often wearable gadgets that people wear on their wrists, arms or even ankles. They may...
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560MedicalStress Resistance Techniques For Work And Life
Surviving such a robotic and industrious life has become a tedious task for people of this age. Stress has taken over all...
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608MedicalWhen You Lose Weight, Where Does It Go?
Losing weight is indeed one of the most arduous tasks ever, but the fact is the real struggle starts when you have...
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582MedicalPhysiotherapist vs Chiropractor: How Do They Differ?
From prehistoric times, when the treatment of disease was based on the holistic approach, to present-day life treatment choices that are highly...
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523MedicalHealth Benefits of Turmeric
Before the adventure of scientific medicine, traditional medicine or folk medicine prevailed in practice for centuries for the treatment of different kinds...
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396MedicalYoga vs Pilates: how to know which one is right for you?
Fitness is the ability to perform activities of daily living without getting tired. Physical fitness is a weapon against many diseases and...
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363MedicalWorking out in the afternoon or evening may help control Blood sugar
Blood Sugar Blood sugar is a significant component found in the blood. It is an essential source of energy for the body....
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498MedicalKeto Diet vs Atkins Diet: How They Are Similar And Different?
“We are what we eat” a very well said phrase by Ludwig Feuerbach, a German philosopher. This notion simplifies the whole concept...
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375MedicalBland Diet: What To Eat And What To Avoid?
What is a bland diet? A bland diet often referred to as a “low residue diet” or “soft diet” is a diet...
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347MedicalOmega-3 May Provide A Brain Boost For People In Midlife
Omega-3 are fatty acids which have many health benefits, and they play a key role in heart health and brain development as...
