All posts tagged "fitness"
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318MedicalHOME BASED DAILY EXERCISES
Exercises are the most essential part of life that helps you stay active, passionate and, healthy. Health should be the foremost priority...
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367MedicalMental Health Benefits of Physical Activities
The human being is a combination of body and soul. The soul is immortal and the body is temporary. The body is...
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388MedicalSchedule Free Time for Yourself to Stay Healthy
In a meeting, friends were talking about their daily routine. Their work routine was doing a job or business. One said, that...
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352MedicalPhysical Inactivity: A Barrier to Good Health
Physical activity is an essential part of a healthy lifestyle. People with a lack of physical activities face dangerous health disorders. Physical...
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331Medical5 Daily Exercises to Stay Fit for Life
To maintain a healthy lifestyle, everyone must do some daily exercises. A daily habit of exercising strengthens the muscles of the body...
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295Medical5 Daily Habits to Lose Body Weight
Losing body weight is a difficult process but it is not impossible. It seems that one has to follow some strict diet...
