Exercise Archives - About Pakistan

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Exercises are the most essential part of life that helps you stay active, passionate and, healthy. Health should be the foremost priority...

The human being is a combination of body and soul. The soul is immortal and the body is temporary. The body is...

Physical activity is an essential part of a healthy lifestyle. People with a lack of physical activities face dangerous health disorders. Physical...

To maintain a healthy lifestyle, everyone must do some daily exercises. A daily habit of exercising strengthens the muscles of the body...

Physiotherapy is the emerging mode of treatment in Pakistan. It is the way of treatment through physical means such as exercise, massage,...